Wow! My very first attempt at a 5 km race will be one I will never forget. I was very honored to be a part of the most spirited team "Stacey's Angels". Together as a team we raised over $5000 for breast cancer research. The CIBC Run for the cure will be something I will continue.
I volunteered for this event as well as took part in the run. My volunteer position was at the "Survivor" table. And I am lost for words. I managed to hold back tears while helping the survivors find their shirt and get them ready for the run. It was the hardest thing I have had to do in a long time, but their positive attitude and strength was something out of this world. Young and old were there, women who are fighting their battle and some who have won this battle. Truly breath taking hearing some of their stories. The strength of these women is more than words can describe.
One of the most memorable quotes from a Survivor was "I was here last year, I am here this year, and I will be back next year, and many more after." I really wanted to give each and everyone of them a big hug!
I ran my first 5 km race for Stacey, and I ran my first 5 km race in memory of some very special people who have lost their battle with this disease. I ran my first 5 km race in hopes that my little girls will never have to fear Breast Cancer and I ran for my future.
Wow, it is hard to hold back the tears now! This was definitely an experience I will cherish for ever.
I started off well and ran as much as I could, I did stop on 2 occasions for a quick breather, but pushed through. It was a little tougher than I had anticipated, but I tried to push through. I am very proud of my accomplishments today! I crossed the finish line with a burst of energy that was given by a family member who was looking for me so we could cross the line together. She made me find the last little bit of strength and we sprinted to the finish line. I managed to cross that line around the 30 minute mark. I was so overwhelmed that I forgot to pay attention to the time!
I now know that the 5 km race I set as my goal in the PEI Marathon in 2 weeks is something that I can conquer! I have so much inspiration from the Run for the Cure that I know I can do this. I plan on running as much as I can in the next 2 weeks and crossing that finish line with a huge smile on my face.
Sunday, 2 October 2011
Wednesday, 14 September 2011
#5 Is Cossed off!!! I now have a Tattoo
Slowly getting through my 30 before 30 list and loving every minute of it. Number 5 is now officially crossed off.
I have a permanent mark on my body which will never go away! A mark that I am very proud of and honored to have on me.
The experience was nothing that I had expected, but one that I will always remember. I was freaked, as in I wanted to throw up because I was so scared and nervous all at the same time. Anxiety was running high. I really wanted to chicken out as she was setting up......But I figured since I drove 45 minutes to get here and she was giving up a Sunday to ink me I better go through with it. When I climbed up on the bed I took a deep breath and there was no turning back.
The sound of the tattoo gun was mearly a whisper, thank goodness!!! She had a new "quiet" machine, so the sound didn't scare me off. I was actually very surprised it was so quiet compared to some that I have heard. I told her I was very nervous and a tiny bit scared, so she said don't worry it feels like this and the needle was in!.......
Well I didn't jump scream or even cry, It really didn't hurt........I thought ok not bad I can do this. So I try to lay there still and not breath.....didn't want to mess her up, but turns out you really need to breath! hahaha. Did you ever notice just how hard it is to stay still when you have to? I twitched and jittered all while telling myself to just stay still!
Well the outline wasn't bad, hurt a bit more on the front side than the back side, but just as the pain and stinging was getting a bit much the needle would stop and she would re position. I almost came to the point that I dreaded when she turned it back on, but the usual small talk kept my mind off it.
During our small talk, I ask what is the worst place to tattoo on the body........and her answer......right here! Umm, awkward......Sorry! Turns out that on the ribs or side in general the artists hands don't have much room, there are arms and legs in the way! lol None the less she did a fantastic job.
The pain was bearable, not bad as I said the front side hurt a bit more but we were finished of the outline and the wings. Time for Pink! OUCH!!! So turns out that the coloring hurts the most, if you could have seen some of the faces I was making! Oh man did that part hurt! I is essentially coloring your skin with a needle with out stopping when it starts to hurt! But thankfully it didn't last very long! We were finished and it is fantastic! I love it.
Griffen Dunsmore-Rodgerson was my tattoo artist and she is amazingly talented! If you ever want a great tattoo I definitely recommend heading to Summerside and asking for Griffen at Artists Ink on Water Street! Awesome! Fantastic people there! This is my first tattoo and it may not be my last!
I chose this tattoo in honor of my Grandmother Kay Getson and my Great Grandmother Olive Arsentault who have both lost their battle with breast cancer, and it is also for everyone who is fighting this awful disease with great spirit and strength. I hope that someday there is a cure for this and it will not be something that my daughters will have to worry about.
I designed this tattoo from a few different pictures.....I cut and pasted together....and by cut and paste I mean I printed off pictures cut them out of paper and taped them together! lol Griffen didn't mind, although she did laugh a little at my artistic ability, which was no where close to hers! She did an amazing job with my tattoo. Thank you Griffen. Much Love!
The experience was nothing that I had expected, but one that I will always remember. I was freaked, as in I wanted to throw up because I was so scared and nervous all at the same time. Anxiety was running high. I really wanted to chicken out as she was setting up......But I figured since I drove 45 minutes to get here and she was giving up a Sunday to ink me I better go through with it. When I climbed up on the bed I took a deep breath and there was no turning back.
The sound of the tattoo gun was mearly a whisper, thank goodness!!! She had a new "quiet" machine, so the sound didn't scare me off. I was actually very surprised it was so quiet compared to some that I have heard. I told her I was very nervous and a tiny bit scared, so she said don't worry it feels like this and the needle was in!.......
Well I didn't jump scream or even cry, It really didn't hurt........I thought ok not bad I can do this. So I try to lay there still and not breath.....didn't want to mess her up, but turns out you really need to breath! hahaha. Did you ever notice just how hard it is to stay still when you have to? I twitched and jittered all while telling myself to just stay still!
Well the outline wasn't bad, hurt a bit more on the front side than the back side, but just as the pain and stinging was getting a bit much the needle would stop and she would re position. I almost came to the point that I dreaded when she turned it back on, but the usual small talk kept my mind off it.
During our small talk, I ask what is the worst place to tattoo on the body........and her answer......right here! Umm, awkward......Sorry! Turns out that on the ribs or side in general the artists hands don't have much room, there are arms and legs in the way! lol None the less she did a fantastic job.
Griffen Dunsmore-Rodgerson was my tattoo artist and she is amazingly talented! If you ever want a great tattoo I definitely recommend heading to Summerside and asking for Griffen at Artists Ink on Water Street! Awesome! Fantastic people there! This is my first tattoo and it may not be my last!
I designed this tattoo from a few different pictures.....I cut and pasted together....and by cut and paste I mean I printed off pictures cut them out of paper and taped them together! lol Griffen didn't mind, although she did laugh a little at my artistic ability, which was no where close to hers! She did an amazing job with my tattoo. Thank you Griffen. Much Love!
Friday, 9 September 2011
My Papa
My Papa, was a man of humor. No little child nor adult was with out being tricked into the "pull my finger" gag. A jokester at his best, there was never a time I don't remember him reciting a joke or two.
Those big blue eyes lit up every time he seen his grandchildren. His loving hugs spoke louder than words. He was a great man in many ways. He could hold a grudge like no other, but at the same time he always held a special place in his heart for animals. He worked many hours at the Humane Society and frequently checked in on the animals. He was a man with lots of wisdom and love to share.
Born In: O'Leary, Prince Edward Island, Canada
Born: January 4th, 1932
Passed in: O'Leary, Prince Edward Island, Canada
Passed on: August 16th, 2011
Those big blue eyes lit up every time he seen his grandchildren. His loving hugs spoke louder than words. He was a great man in many ways. He could hold a grudge like no other, but at the same time he always held a special place in his heart for animals. He worked many hours at the Humane Society and frequently checked in on the animals. He was a man with lots of wisdom and love to share.
Born In: O'Leary, Prince Edward Island, Canada
Born: January 4th, 1932
Passed in: O'Leary, Prince Edward Island, Canada
Passed on: August 16th, 2011
Rodgerson
Peacefully at Community Hospital, O'Leary on Tuesday Aug. 16, 2011 of Alfred William Rodgerson, Unionvale, aged 79, veteran of the Korean War, beloved husband of Theresa (Arsenault). Born in O'Leary on Jan. 4, 1932, Alfred was the son of the late George and Rillie (Bernard) Rodgerson. Dear father to Gloria Warren, Bangor, PE; Dorothy (Ron) Ramsay, Montrose; Judy Rodgerson, O'Leary; Lynda Rodgerson, Charlottetown; Tracy (David) Bruce, Charlottetown; Rhonda Rodgerson, O'Leary and Eric (Griffen) Rodgerson, Summerside. Loving Papa to 15 grandchildren and 12 great grandchildren. Dear brother to Glen (Kay), Freetown; Gordon (Eva), Unionvale and Lorne Rodgerson, Cascumpec. Alfred is also survived by in laws Dot Rodgerson, Unionvale; Olga Rodgerson, Charlottetown and Viola Rodgerson, Yorkton, Sask. Predeceased by parents, sister Isabel Harvey, brothers Fred, Leroy, Emmerson, son in law John Warren and infant son John Alfred. Alfred will be greatly missed by all his family and friends, especially by Russell Veniot, Kelly Clements and Clarence Brown. Resting at Ferguson Funeral Home and Chapel, O'Leary. In keeping with Alfred's personal request there will be no visitation or service. Private family graveside service will be held at a later date in Knutsford Cemetery. In memory of Alfred, memorials to O'Leary Community Health Foundation would be appreciated.
Peacefully at Community Hospital, O'Leary on Tuesday Aug. 16, 2011 of Alfred William Rodgerson, Unionvale, aged 79, veteran of the Korean War, beloved husband of Theresa (Arsenault). Born in O'Leary on Jan. 4, 1932, Alfred was the son of the late George and Rillie (Bernard) Rodgerson. Dear father to Gloria Warren, Bangor, PE; Dorothy (Ron) Ramsay, Montrose; Judy Rodgerson, O'Leary; Lynda Rodgerson, Charlottetown; Tracy (David) Bruce, Charlottetown; Rhonda Rodgerson, O'Leary and Eric (Griffen) Rodgerson, Summerside. Loving Papa to 15 grandchildren and 12 great grandchildren. Dear brother to Glen (Kay), Freetown; Gordon (Eva), Unionvale and Lorne Rodgerson, Cascumpec. Alfred is also survived by in laws Dot Rodgerson, Unionvale; Olga Rodgerson, Charlottetown and Viola Rodgerson, Yorkton, Sask. Predeceased by parents, sister Isabel Harvey, brothers Fred, Leroy, Emmerson, son in law John Warren and infant son John Alfred. Alfred will be greatly missed by all his family and friends, especially by Russell Veniot, Kelly Clements and Clarence Brown. Resting at Ferguson Funeral Home and Chapel, O'Leary. In keeping with Alfred's personal request there will be no visitation or service. Private family graveside service will be held at a later date in Knutsford Cemetery. In memory of Alfred, memorials to O'Leary Community Health Foundation would be appreciated.
Wednesday, 3 August 2011
Update: 30 Before 30
Not much crossed off......
I am still working on the 5 km run. I have been training for the last few weeks and I am loving it.
The cleanse was rather uneventful. The tattoo shall be done the end of this month. And I think for my birthday party this year it will be Poker with the ladies......
30 Things to do before I am 30
1. Pin-up Model Photoshoot ?
2. Mechanical Bull Ride
2. Mechanical Bull Ride
3. Take my parents out to dinner
4. Eat "Clean" for a day (no processed foods)
6. Take a cooking class
7. Go one full day without technology
8. Complete a 5k walk/run/jog
10. Take a trip Down South
11. Visit a Strip Club with my Besties
12. Play Poker
13. Buy an expensive bottle of wine
14. Surprise someone
15. Have a pajama girls night with my little ones at a hotel!!
16. Write a letter to my future self
17. Bake a cake for someone special
18. Encourage others to set and succeed at reaching their goals
19. Drop 20 lbs
20. Go one full day with no coffee!
21. Go Fishing (eeeewwww)
23. Call my sister more
25. Milk a cow with Angela Flood
26. Start an emergency fund
27. Get a massage
28. Waxing!! Eeekkk Ouch!
29. Learn something new
30. Visit a museum
Thursday, 28 July 2011
Day 4
Still nothing interesting, no accidents! :) Nothing really different from any other day....except for the bad taste of the fiber suppliment.....Gross...... All of this is a good thing.....I could have really embarassing stories to tell! Fingers are crossed that I didn't speak too soon!!
Although, I thought this cleanse was supposed to reduce your cravings?!?!? I have been eating chocolate like it is going out of style! I can't seem to get enough! I can't walk past anything without it reminding me of chocolate! Oh how I love you!
Okay, back to reality! I need to, have to do something. Running is really hurting my legs, so much that I feel like falling down and just crying. The pain is unbearable. I am not sure how this 5 km race is going to go but I am determined to do it, pain and all!.
With that being said I need exercise of a different kind, to keep me on track, and to help with the pain. A wonderful person I work with has an awesome Boot Camp class and she really really kicks your a$$! Really Really Really kicks your butt! Almost to the point where you want to kick hers right back. hahaha. So this is the one I will be trying to commit to at least 1-2 times a week.
I love love love the classes at StudioNine with Gineen, but the summer schedule just doesn't fit mine. I am eagerly awaiting their famous "Strength and Endurance" classes to come back! Talk about a fantastic program! The support and encouragement not to mention friendships and bonds that are formed there are beyond words. Amazing! They have such a way of making you feel comfortable pushing yourself beyond normal limits and encourage you to be your best. By far the most fantastic experience I have ever had in a long time! I could go on and on for days about how much I love the atmosphere there and how wonderful the family of trainers are, but......I better not.....maybe I will.....slowly in each blog...... I can't even find the words to express just how wonderful they all are!!!
Awe, now I am missing all the fantastic Fit Campers! Fitness......right ....okay back on track, I am going to try to continue to run, but also try my hardest to get to a boot camp class during the week too!
It is funny how much I miss exercise classes! Never thought in a million years I would hear myself saying that one! I feel lost without it. It lifts my spirits and gives me unbelievable energy and it shows! I am much happier after I drop all the little F~Bombs during an intense workout! Just ask Rodney! I am sure he will agree........
Well the weekend is fast approaching and new fitness classes are in the very near future, I just hope I can survive Boot Camp to tell you all about it later.
Thanks for reading! Lots of Love!
Although, I thought this cleanse was supposed to reduce your cravings?!?!? I have been eating chocolate like it is going out of style! I can't seem to get enough! I can't walk past anything without it reminding me of chocolate! Oh how I love you!
Okay, back to reality! I need to, have to do something. Running is really hurting my legs, so much that I feel like falling down and just crying. The pain is unbearable. I am not sure how this 5 km race is going to go but I am determined to do it, pain and all!.
With that being said I need exercise of a different kind, to keep me on track, and to help with the pain. A wonderful person I work with has an awesome Boot Camp class and she really really kicks your a$$! Really Really Really kicks your butt! Almost to the point where you want to kick hers right back. hahaha. So this is the one I will be trying to commit to at least 1-2 times a week.
I love love love the classes at StudioNine with Gineen, but the summer schedule just doesn't fit mine. I am eagerly awaiting their famous "Strength and Endurance" classes to come back! Talk about a fantastic program! The support and encouragement not to mention friendships and bonds that are formed there are beyond words. Amazing! They have such a way of making you feel comfortable pushing yourself beyond normal limits and encourage you to be your best. By far the most fantastic experience I have ever had in a long time! I could go on and on for days about how much I love the atmosphere there and how wonderful the family of trainers are, but......I better not.....maybe I will.....slowly in each blog...... I can't even find the words to express just how wonderful they all are!!!
Awe, now I am missing all the fantastic Fit Campers! Fitness......right ....okay back on track, I am going to try to continue to run, but also try my hardest to get to a boot camp class during the week too!
It is funny how much I miss exercise classes! Never thought in a million years I would hear myself saying that one! I feel lost without it. It lifts my spirits and gives me unbelievable energy and it shows! I am much happier after I drop all the little F~Bombs during an intense workout! Just ask Rodney! I am sure he will agree........
Well the weekend is fast approaching and new fitness classes are in the very near future, I just hope I can survive Boot Camp to tell you all about it later.
Thanks for reading! Lots of Love!
Tuesday, 26 July 2011
Day 2
Well Day 2 is pretty uneventful......but I guess that is a good thing! :-)
Since there is nothing spectacular to talk about I will let you know that I have committed to getting a tattoo! I have the design drafted and will be submitting it to Griffin Dunsmore-Rodgerson on Sunday. She is by far the best tattooist I have seen in a long time.....and well she is family too!
I will post a pic once the final drawing is complete. Now I need to decide the placement on my body. I am thinking between my shoulder blades or on my ribs on the right side? They are both going to hurt....one possible more than the other, but what difference do I know......I have never had a tattoo before.
Rodney is going to be getting a tattoo with me. Not one of the girlie ones like me, but the Evans Family Crest. He has spoke of this many times before and I think he is ready to commit too! At least to the tattoo! hahaha
My 30 before 30 list is still a work in progress with only a few things in the works. But hey, they are in progress.
Uh oh....gotta run the cleanse is kicking in.....hahaha jk
Since there is nothing spectacular to talk about I will let you know that I have committed to getting a tattoo! I have the design drafted and will be submitting it to Griffin Dunsmore-Rodgerson on Sunday. She is by far the best tattooist I have seen in a long time.....and well she is family too!
I will post a pic once the final drawing is complete. Now I need to decide the placement on my body. I am thinking between my shoulder blades or on my ribs on the right side? They are both going to hurt....one possible more than the other, but what difference do I know......I have never had a tattoo before.
Rodney is going to be getting a tattoo with me. Not one of the girlie ones like me, but the Evans Family Crest. He has spoke of this many times before and I think he is ready to commit too! At least to the tattoo! hahaha
My 30 before 30 list is still a work in progress with only a few things in the works. But hey, they are in progress.
Uh oh....gotta run the cleanse is kicking in.....hahaha jk
Monday, 25 July 2011
Day 1
Well this is "Day 1" for my cleanse, so far so good! (but then again it is only 10 in the morning)
I am ready to get back to healthy eating after a weekend of beer and beaver tails! It was fun while it lasted, but back to reality today.
I have been training for the 5 km PEI Marathon this last week and I am really enjoying it. I love running, I just wish it didn't hurt so much. My shins are killing me. It makes it hard to swallow that my mind, lungs, and energy can go longer, but my legs hurt so much that I have to stop and walk for a bit.
Once I get home it is A-535 and an anti-inflammatory and some stretches. I hope that it will get better as my legs get stronger and I will not only be able to run the 5 k in the PEI Marathon but also accomplish the 5 k Run for the Cure!
Speaking of which, I may be asking for your support. I have joined the team "Stacey's Angels" and I am very honored to be part of that team.
Stacey is one tough, fantastic woman. She is so strong and has so much determination and fight, she has fought and won her battle with cancer 3 times! She is a woman of inspiration, wisdom, and a wealth of positive encouragement for everyone. I can't even describe how strong and brave this lady is. She the best mom, friend and co-worker anyone could ever meet.
I am really looking forward to being a part of the Run for the Cure and the team Stacey's Angels, I am truly honored to help raise money and to help find a cure. Breast cancer is in my family taking my grandmother and my great grandmother. I hope that some day soon there will be a cure and not another person will have to fight this fight.
I am ready to get back to healthy eating after a weekend of beer and beaver tails! It was fun while it lasted, but back to reality today.
I have been training for the 5 km PEI Marathon this last week and I am really enjoying it. I love running, I just wish it didn't hurt so much. My shins are killing me. It makes it hard to swallow that my mind, lungs, and energy can go longer, but my legs hurt so much that I have to stop and walk for a bit.
Once I get home it is A-535 and an anti-inflammatory and some stretches. I hope that it will get better as my legs get stronger and I will not only be able to run the 5 k in the PEI Marathon but also accomplish the 5 k Run for the Cure!
Speaking of which, I may be asking for your support. I have joined the team "Stacey's Angels" and I am very honored to be part of that team.
Stacey is one tough, fantastic woman. She is so strong and has so much determination and fight, she has fought and won her battle with cancer 3 times! She is a woman of inspiration, wisdom, and a wealth of positive encouragement for everyone. I can't even describe how strong and brave this lady is. She the best mom, friend and co-worker anyone could ever meet.
I am really looking forward to being a part of the Run for the Cure and the team Stacey's Angels, I am truly honored to help raise money and to help find a cure. Breast cancer is in my family taking my grandmother and my great grandmother. I hope that some day soon there will be a cure and not another person will have to fight this fight.
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