Day 4

Still nothing interesting, no accidents! :)  Nothing really different from any other day....except for the bad taste of the fiber suppliment.....Gross......  All of this is a good thing.....I could have really embarassing stories to tell!  Fingers are crossed that I didn't speak too soon!!

Although, I thought this cleanse was supposed to reduce your cravings?!?!?  I have been eating chocolate like it is going out of style!   I can't seem to get enough!  I can't walk past anything without it reminding me of chocolate!  Oh how I love you!

Okay, back to reality!  I need to, have to do something.  Running is really hurting my legs, so much that I feel like falling down and just crying.  The pain is unbearable.  I am not sure how this 5 km race is going to go but I am determined to do it, pain and all!.

With that being said I need exercise of a different kind, to keep me on track, and to help with the pain.  A wonderful person I work with has an awesome Boot Camp class and she really really kicks your a$$!  Really Really Really kicks your butt! Almost to the point where you want to kick hers right back. hahaha.  So this is the one I will be trying to commit to at least 1-2 times a week. 

I love love love the classes at StudioNine with Gineen, but the summer schedule just doesn't fit mine.  I am eagerly awaiting their famous "Strength and Endurance" classes to come back!  Talk about a fantastic program!  The support and encouragement not to mention friendships and bonds that are formed there are beyond words.  Amazing!  They have such a way of making you feel comfortable pushing yourself beyond normal limits and encourage you to be your best.  By far the most fantastic experience I have ever had in a long time!  I could go on and on for days about how much I love the atmosphere there and how wonderful the family of trainers are, but......I better not.....maybe I will.....slowly in each blog......  I can't even find the words to express just how wonderful they all are!!!

Awe, now I am missing all the fantastic Fit Campers!  Fitness......right ....okay back on track,  I am going to try to continue to run, but also try my hardest to get to a boot camp class during the week too! 

It is funny how much I miss exercise classes!  Never thought in a million years I would hear myself saying that one!  I feel lost without it.  It lifts my spirits and gives me unbelievable energy and it shows!  I am much happier after I drop all the little F~Bombs during an intense workout!  Just ask Rodney!  I am sure he will agree........

Well the weekend is fast approaching and new fitness classes are in the very near future, I just hope I can survive Boot Camp to tell you all about it later. 

Thanks for reading!  Lots of Love!