OK, Here Goes Nothing....... Crossed off the hardest one yet!! Losing 20 lbs!! Maybe a little inspiration for you to drop unwanted pounds (if you have some!)
Just a little motivation, maybe make you lose your appetite? lol Just putting this out there......I can't believe I am doing this.....
First picture is January of this year.....Hard work and determination with many bumps in the road. I am not "training" for any competitions, only the one for a fit healthy happy mom! I am a busy mom with small children. I fall off track time to time, but always sprint and jump back on. After all, I am human and I like to indulge every now and again just like everyone else.
Weight loss takes a long time and there is no pill or quick fix, Just hard work and eating healthy!!! It took a long time for me to finally come to terms with "You cannot out exercise a bad diet!" Believe me I have tried.
If you are willing to jump on the wagon, (it is ok to fall off every now and then....Just make sure you jump back on) You will gain control of your life, have more positive thoughts, increased confidence and get your sexy back.
I promise!! The only down fall is, you have to work for it. Fuel your bodies for the hard exercises and get out everything you put into those exercises. Push out of your comfort zone and get that Can Do attitude! I know you can do it! Now it is your turn to prove to yourself you can do it too!
You look awesome. We are very proud of all you are accomplishing.
ReplyDelete